Mental Health

From a very young age
We are taught
How to take care
Of our physical body

By eating well
And moving our body
You will nurture
All those muscles and organs
Who keep you running

Cause running we must
In a world
That demands our time
And attention

We are taught
To be succesful
By working hard
Beyond our boundaries

To find our worth
In what we do
Not who we are

But how do you expect
That we know our boundaries
When no one
Has taught us how to find them